top of page



Can we finally talk about menopause now?
The New York Times recently published an article stating we have been misled about menopause. I can agree with that, but I think what...
Kyndra Hamblin
Feb 15, 20235 min read
24 views
0 comments


Have we found the missing link to a longer, healthier life?
Could hydration be the missing link in delaying the aging process? According to the latest research by the NIH, it could be. Decreased...
Kyndra Hamblin
Jan 23, 20234 min read
15 views
0 comments


Anxious, depressed, obsessed… is it nature or nurture?
This is a question that I am sure many of us have thought about and questioned. Do we inherit our behaviors and moods from our parents...
Kyndra Hamblin
Oct 24, 20225 min read
11 views
0 comments
bottom of page